Healing
Encouragement and practical steps for healing emotionally, spiritually, and mentally after abuse.
-
The Power of Journaling for Healing: How Writing Can Transform Your Life
Journaling isn’t just putting words on paper—it’s a doorway to healing, clarity, and self-discovery. Discover how a simple journal can transform your life.
-
The Forgiveness Journey in Christianity: Finding Freedom Through Grace
Forgiveness isn’t always easy, but it’s at the heart of Christianity. Discover how grace can set you free, even when letting go feels impossible.
-
Like a Hurricane
Life hit like a hurricane—sudden, violent, and loud. But in the eye of that storm, I found silence, strength, and the start of healing. This isn’t just about surviving chaos—it’s about rising through it."
-
Nothing But Prey: Surviving Narcissistic Abuse and Reclaiming Your Strength
To a narcissist, you’re nothing but prey—a target for their manipulation, control, and deceit. But you are so much more. It’s time to reclaim your strength.
-
You Are Not The “New” Me
You cannot be replaced. You are uniquely you—full of strength, resilience, and a story all your own. It's time to embrace your worth and refuse to be compared.
-
Discovering NPD and Realizing You Aren’t the Issue
Narcissistic Personality Disorder (NPD) isn't just a label—it’s a destructive force that can leave deep scars on those who endure its abuse. In this article, we uncover the truth about NPD, the tactics used by narcissists, and the steps you can take to heal and reclaim your life.
-
I Predicted the Storm but Never Envisioned the Aftermath
I saw the storm coming. I felt the wind shift, heard the distant thunder of deception. I knew chaos was near, but nothing could have prepared me for the devastation it would leave behind. Sometimes, the greatest damage isn’t from the storm itself—it’s from the wreckage it leaves within you.
-
Breathing Underwater – How Not To Drown
Life has a way of pulling us under, of making us feel like we’re drowning in the chaos, pain, and heartache. But what if I told you there’s a way to breathe even beneath the waves? This is your invitation to discover hope, healing, and the strength to keep going.
-
Soaring to Freedom: My Journey Through Narcissistic Abuse Recovery
When my mediation approached, I was soaring to freedom. I could feel the freedom running through my veins and filling my soul. After 23 years of abuse, I was finally going to be free.
-
Breaking the Silence: My Journey After Narcissistic Abuse
This blog is long overdue — not because I didn’t have anything to say, but because for so long, I didn’t know how to say it. I’ve been carrying pieces of this story for years, some too painful to look at, others buried so deep I forgot they were even mine. For 23 years, I lived in a relationship that slowly chipped away at who I was. And even now, three years post-divorce, I still find myself picking up the remnants of who I used to be. You don’t just walk away from narcissistic abuse and feel whole again. You walk away questioning everything — your worth, your voice, your…
